People have a nighttime mouth guard for a couple different reasons. A nighttime mouth guard is a good tool used to protect our teeth while we sleep or it could be used to stop snoring for a good night's rest. Just know that many people do use a nighttime mouth guard so don't let yourself feel like you're alone. Here is some information to help you decide if a nighttime mouth guard is right for you.
Do I Need a Nighttime Mouth GuardThe most common reason people need a nighttime mouth guard is because they grind their teeth or clench their jaw in their sleep. This problem should be discovered by your dentist since most people don't realize they are doing it unless someone tells them.
Grinding your teeth can cause a lot of damage to your teeth. It can cause them to crack, loosen or even fall out. This could result in extra sensitivity to hot and cold or even cause pain while brushing your teeth. A mouth exam from your dentist can help determine if you are grinding your teeth at night and what might be causing you to do it. Grinding your teeth at night could be caused by a lot of stress or anxiety, a crooked or missing tooth, or ever sleep apnea.
You might want to consider asking your dentist if a nighttime mouth guard is right for you if you wake up with a headache or tenderness in your jaw as these are signs.
Just remember excessive teeth grinding can cause extra stress and wear on your teeth and we don't get anymore. A nighttime mouth guard might be all you need to make sure your healthy teeth last a lifetime. Check with your dentist to see what they recommend if you have any questions or concerns.
If you have any questions or would like to schedule an appointment, please call us at (972) 503-7200 today.